Hunger Rumble

The Hunger Rumble

Join us for the Hunger Rumble 5K Run/Walk, a community event to benefit Project Concern of Cudahy/St. Francis.

Location:  Sheridan Park Pavillion, 4800 S. Lake Dr.

Parking:  Cudahy High School student parking lot (entrance off of Pulaski Ave.)

Registration:  $35.00 w/ Tee. (register before June 3 to guarantee a T-shirt)

***New!  Children under 12 are free with an adult registration!!  

Donation Method:  Pledge or go to Project Concern's website at projectconcerncudahy.org 

Timing Type:  This race is Professionally Timed  

Packet Pick-up begins at 7:00 am in the Sheridan Park pavilion.

Race begins at 8:00am

Course: This is a 5K run/walk event that starts and finishes in Sheridan Park in Cudahy.   The route goes through Sheridan Park and north on  Lake Dr. to Lunham Ave. and subsequently onto the bike path south through Sheridan Park.   View Map:  https://www.mapmyrun.com/routes/view/5745381724.  The course is "flat and fast".  Event features:   T-shirt for all Food and drinks  Awards to the top 3 male/female finishers

Race bibs/timing: We utilize a shoe tag system. You must wear your shoe tags and race bib in order to be timed. Those who do not wear them, or wear them improperly will be disqualified and asked to leave the course as we will not know if you are included in the race (this is for insurance purposes). Pull tabs will not be utilized to limit person-to-person contact. See the image below for proper wearing.  Tie one on the left shoe, and one on the right. No tags, no time. Race bibs must be worn and visible at all times. Wear bibs front facing.  

-MEDICAL-

If you require any assistance as it regards to a medical issue. You will find the medical area adjacent to the registration. Please call 911 in the event of an Emergency!

-FUNDRAISING-

You can view results LIVE at www.5Kevents.org and click on the race results tab. Remember this is a chip start, so a person's finishing order via Horn Start will not be the same as Chip Start. The race clock will represent the official Race start time but not your actual finish time. If your final time, gender, bib#, or other data is incorrect on the final results, please notify the race director using our online correction form. PLEASE, Do not interrupt the timing crew during the event. 

You may submit corrections at: https://5kevents.org/result_correction.html. While results will be immediately posted online at www.5Kevents.org, results will not be official for 48 Hours. This will allow us to make corrections.  

-TRAINING-

  

New to running? DOWNLOAD our ZERO to 5K program - Many newcomers to running become discouraged by the difficulty associated with the activity because they start too fast and push too hard. Their bodies rebel and they wind up miserable, wondering why anyone would possibly want to run in the first place. The Zero to 5K program has been specifically designed to instill a love of running and ends with participating in your first timed 5K. 

We’re here to help you achieve your goal(s), be it your first 5K, improving your run, or simply offering a resource where you can run with a group that is designed to help each other stay motivated. You should ease into your 5K training plan gradually. In fact, the program we provide is less of a running regimen than a walking and jogging program. The idea is to transform you from a non-runner, getting you to begin running a 5K ( or 3.1 miles) on a regular basis in just 4 weeks.  

It’s easy to get impatient, and you may feel tempted to skip ahead in the program but hold yourself back. Don’t try to do more, even if you feel you can. If, on the other hand, you find the program too strenuous, just stretch it out. Don’t feel pressured to continue faster than you’re able. Repeat weeks if needed and move ahead only when you feel you’re ready.  

-REMOTE RUNNERS®-

HOW TO COMPLETE YOUR REMOTE (aka Virtual) RUN/WALK 

• Register for the race and print your bib (Click on the "Manage my Registration" tab above to view all race tools)
• Complete a 5k, run/walk at your convenience, any time, anywhere within 7 days after the event date.
• Submit your time (optional) to see how you placed overall and receive your finisher certificate. Click on the "Manage my Registration" tab above to view all race tools)
• Celebrate your accomplishment by sharing it on social media! #RemoteRunners #5Kevents 
• Feel free to join the Remote Runners Group to share and celebrate with other participants. Don't forget to follow our Facebook page too!  

REFUND POLICY

Refunds are not permitted for any reason including, but not limited to blizzards, bomb cyclones, tsunamis, hurricanes, typhoons, earthquakes, tornados, torrential storms, hail, lightening, thunder, apocalypse, locust attacks, oversleeping, birth, death, taxes, IRS audit, engagements, marriage, divorce, jail, war, peace, nuclear explosion, Bear's win the division (we might if they go to the Superbowl),  you signed up for the wrong event, not training enough, training too much, poor prior planning or our favorite, "I forgot". Have an “excuse” you would like to add to the list? Let us know