Rogue Alchemy Fitness Summer Run

Join us on 08/27/2024

(race date estimated)

Rogue Alchemy Fitness Summer Run Race Description

Inaugural Race for Rogue Alchemy Fitness.  

The inaugural Rogue Alchemy Fitness Summer Run, in partnership with Feed My Starving Children, is one of Illinois' premier run/walk, great for competitive and non-competitive individuals alike. Come join us as we have fun, raise funds, and promote a better community for everyone! 

It’s time to show your spirit, show your pride, show awareness, and have fun together as a community!  

EVENTS DATE: Sunday, August 27, 2023. 9:00 am Start - Busse Woods Grove 28 Entrance, E Golf Rd, Elk Grove Village, IL 60007. Park Entrance at the intersection of E Golf Road and Ring Road just east of the I-90 overpass. 

SWAG DEADLINE:  Due to production time restrictions, those that register after August 16, 2023, will not be guaranteed a t-shirt. 

NO SAME-DAY REGISTRATION!

Advance Registration Required

 Rogue Alchemy Fitness Summer Run 5k

  • 5k Competitive starts at 9:00 am  

RACE DAY Packet pickup:  Packet Pick up is located in the pavilion at Picnic Grove #28 in Busse Woods. Starts at 7:30am-8:45am.

How can you help...   

 Feed My Starving Children

RUN HIGHLIGHTS: 

  • All runners will receive a finisher's medal. The awards presentation will be held outside the Conference Center.
  • The awards ceremony will recognize the following:
    • Top 3 "OVERALL" M/F in the 5k Competitive Run
    • Top 3 "Masters"  M/F (40 to 49)  in the 5k Competitive Run
    • Top 3 "Grand Masters"  M/F (50 to 59) in the 5k Competitive Run
    • Top 3 "Senior Grand Masters"  M/F (60 and Over) in the 5k Competitive Run
    • Competitive events will have 5 Year age groups and winners of these age groups will be recognized online only.
    • If a person wins the "overall" they are excluded from all other categories.
    • If a person wins one of the "Masters" categories, they are excluded from 5 yr. age groups.

RUNNERS/WALKERS RECEIVE:

  • Commemorative T-Shirt
  • Commemorative Race Bib
  • Commemorative Finishers Medal (Embossed/Diecast Metal, Silver)
  • Complimentary Beverages    

 

EVENT LOGISTICS / FUNDRAISING / TRAINING / REMOTE RUNNERS and all the other nitty gritty

Health and Wellness
 
WORKPLACE WELLNESS PROGRAM PARTNERSHIPS 

Are you involved with a workplace wellness program? We’d love to help!

Here’s how it works:

  • Contact us with your workplace information. info@roguealchemyfitness.com  
  • We will create a code for your wellness members to use at registration checkout that will waive or discount the registration fee. You can offer any discount amount your workplace wellness program allows.
  • The day after the race, we will send you an invoice that can be paid online. 

 

5Kevents Race Results

You can view results LIVE at RESULTS and click on the race results tab. Remember this is a chip start, so a person's finishing order via Gun Start will not be the same as Chip Start. The race clock will represent the official Race start time but not your actual finish time. If your final time, gender, bib#, or other data is incorrect on the final results, please notify the race director using our online correction formPLEASE, Do not interrupt the timing crew during the event. 

You may submit corrections at: https://5kevents.org/result_correction.html. While results will be immediately posted online at www.5Kevents.org, results will not be official for 48 Hours. This will allow us to make corrections. 

5Kevents Race Bibs

Race bibs/timing: We utilize a shoe tag system. You must wear your shoe tags and race bib in order to be timed. Those who do not wear them, or wear them improperly will be disqualified and asked to leave the course as we will not know if you are included in the race (this is for insurance purposes). Pull tabs will not be utilized to limit person-to-person contact. See the image below for proper wearing.  Tie one on the left shoe, one on the right. No tags, no time. Race bibs must be worn and visible at all times. Wear bibs front facing.  Rogue Alchemy Fitness - Shoe Tag Instruction

race registration discounts

WE WANT TO SAVE YOU MONEY:

  • RUN FOR FREE OPTION - Refer 5 people (50% Credit), 10 people (100% Credit) (Automatically credited to your card)
  • SHARE AND SAVE $2.00 during registration
  • OPT OUT OF APPAREL: At the request of runners who have too many T-Shirts, we now made tees optional. SAVE $5.00 
  • SIGN  UP EARLY - Early bird specials are there to save you money and help you plan ahead.

www.roguealchemyfitness.com

  • This event is a Rogue Alchemy Fitness, LLC-owned, produced, timed & managed event. 

 Zero to 5K 

New to running? 

DOWNLOAD our ZERO to 5K program - Many newcomers to running become discouraged by the difficulty associated with the activity because they start too fast and push too hard. Their bodies rebel and they wind up miserable, wondering why anyone would possibly want to run in the first place. The Zero to 5K program has been specifically designed to instill a love of running and ends with participating in your first timed 5K. 

We’re here to help you achieve your goal(s), be it your first 5K, improving your run, or simply offering a resource where you can run with a group that is designed to help each other stay motivated. You should ease into your 5K training plan gradually. In fact, the program we provide is less of a running regimen than a walking and jogging program. The idea is to transform you from a non-runner, getting you to begin running a 5K ( or 3.1 miles) on a regular basis in just 4 weeks.  

It’s easy to get impatient, and you may feel tempted to skip ahead in the program but hold yourself back. Don’t try to do more, even if you feel you can. If, on the other hand, you find the program too strenuous, just stretch it out. Don’t feel pressured to continue faster than you’re able. Repeat weeks if needed and move ahead only when you feel you’re ready.  

 

Remote Runners - virtual 5k 10k

HOW TO COMPLETE YOUR REMOTE (aka Virtual) RUN/WALK 

  • Register for the race and print your bib (Click on the "Manage my Registration" tab above to view all race tools)
  • Complete your run/walk at your convenience, any time, anywhere within 7 days after the event date.
  • Submit your time (optional) to see how you placed overall and receive your finisher certificate. Click on the "Manage my Registration" tab above to view all race tools)
  • Celebrate your accomplishment by sharing it on social media! #RemoteRunners #5Kevents 
  • Feel free to join the Remote Runners Group to share and celebrate with other participants. 
 
REFUND POLICY

Refunds are not permitted for any reason including, but not limited to blizzards, bomb cyclones, tsunamis, hurricanes, typhoons, earthquakes, tornados, derecho storms, hail, lightening, thunder, apocalypse, locust attack, oversleeping, birth, death, taxes, IRS audit, engagements, marriage, divorce, jail, war, peace, nuclear explosion, you signed up for the wrong event, not training enough, training too much, poor prior planning or our favorite, "I forgot". Have an “excuse” you would like to add to the list? Let us know.

While there are no refunds, you can get referrals, transfer your bib, change your shirt size, defer your registration to another event, or change your distance. 

 


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    Rogue Alchemy Fitness Summer Run Where & When

  • Location: Elk Grove Village, IL 60007
  • Race Date: 2023/08/27 09:00:00 AM (Sunday)
  • Categories:
    • Individual Racer
    • Remote Runner
    • Youth Runner


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