Rudolph Ramble - 5K & Fun Run

Participate by 12/04/2021

Rudolph Ramble - 5K & Fun Run Race Description

Event Name Rudolph Ramble - 5K & Fun Run
Type of Event REMOTE event (aka Virtual)
COVID-19 safety measures.  No Restrictions
Date of Event 12-04-2021
Annual event First Year
Event starts 5:00 AM
Website http://rudolphramble.5k.run
Nature of event Non-Profit Fundraiser
For Profit Fundraiser
Event description Phillips Family Adoption Fundraiser
Event Features T-shirt included with registration
Remote Runners® Option (aka Virtual run)
T-Shirt Sizes Offered Youth Sizes
Adult (Unisex) Sizes
Women's
List your social sites www.phillipsfamilyadopts.com

Remote Runners Program

HOW TO PARTICIPATE:

STEP 1: Register for the event

STEP 2: Run, Walk, or Hike any trail, anywhere in the USA. 

STEP 3: Log each of your runs, walks, or hikes via the "Manage my registration" tab above.  LEARN HOW to Access your PERSONAL DASHBOARD – CLICK HERE

Rules: 

  • There is no designated start time complete your run/walks. Run or walk at your pace and your time. The event ends on December 11, 2021. 
  • Remember, this is a self-guided run/walk. Stay hydrated, water must be provided by the participant. 
  • Pick up after yourself and help keep our parks clean.

 

 Zero to 5K

New to running? DOWNLOAD our ZERO to 5K program - Many newcomers to running become discouraged by the difficulty associated with the activity because they start too fast and push too hard. Their bodies rebel and they wind up miserable, wondering why anyone would possibly want to run in the first place. The Zero to 5K program has been specifically designed to instill a love of running.

We’re here to help you achieve your goal(s), be it your first 5K, improving your run, or simply offering a resource where you can run with a group that is designed to help each other stay motivated. You should ease into your 5K training plan gradually. In fact, the program we provide is less of a running regimen than a walking and jogging program. The idea is to transform you from a non-runner, getting you to begin running a 5K ( or 3.1 miles) and on a regular basis in just 4 weeks.  

It’s easy to get impatient, and you may feel tempted to skip ahead in the program, but hold yourself back. Don’t try to do more, even if you feel you can. If, on the other hand, you find the program too strenuous, just stretch it out. Don’t feel pressured to continue faster than you’re able. Repeat weeks if needed and move ahead only when you feel you’re ready.


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add race to calendar    Add to my calendar 2021-12-04 05:00:00 2021-12-04 05:00:00 America/Denver Rudolph Ramble - 5K & Fun Run , Event Director phillipsfamilyadopts@gmail.com

    Rudolph Ramble - 5K & Fun Run

  • Location: Anywhere
  • Race Date: 2021/12/04 05:00:00 AM (Saturday)
  • Categories:
    • 5K
    • Kids Run


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Join us in the Rudolph Ramble - 5K & Fun Run in December for a great race. The Rudolph Ramble - 5K & Fun Run works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review or contact us at: phillipsfamilyadopts@gmail.com

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Contact Information

Name:
Event Director
Email:
phillipsfamilyadopts@gmail.com
Website:
 

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