WNY PRIDE 5K

Participate by 06/01/2022

WNY PRIDE 5K Race Description

 

Event Name WNY PRIDE 5K
Type of Event REMOTE event (aka Virtual)
COVID-19 safety measures.  No Restrictions
Date of Event 06-01-2022
Annual event? First Year
Start time: 12:10 AM
Nature of this event? Non-Profit Fundraiser
Event Features T-shirt included with registration
Remote Runners® Option (aka Virtual run)
T-Shirt Sizes Offered Adult (Unisex) Sizes

Remote Runners Program

HOW TO PARTICIPATE:

STEP 1: Register for the event

STEP 2: Run, Walk, or Hike any trail, anywhere in the USA. 

STEP 3: Log your run, walk, or hike via the "Manage my registration" tab above.  LEARN HOW to Access your PERSONAL DASHBOARD – CLICK HERE

Rules: 

  • There is no designated start time complete your run/walks. Run or walk at your pace and your time. You will have until 6.8.2022 to log in your event.
  • Remember, this is a self-guided run/walk. Stay hydrated, water must be provided by the participant. 
  • Pick up after yourself and help keep our parks clean.

 

 Zero to 5K

New to running? DOWNLOAD our ZERO to 5K program - Many newcomers to running become discouraged by the difficulty associated with the activity because they start too fast and push too hard. Their bodies rebel and they wind up miserable, wondering why anyone would possibly want to run in the first place. The Zero to 5K program has been specifically designed to instill a love of running.

We’re here to help you achieve your goal(s), be it your first 5K, improving your run, or simply offering a resource where you can run with a group that is designed to help each other stay motivated. You should ease into your 5K training plan gradually. In fact, the program we provide is less of a running regimen than a walking and jogging program. The idea is to transform you from a non-runner, getting you to begin running a 5K ( or 3.1 miles) and on a regular basis in just 4 weeks.  

It’s easy to get impatient, and you may feel tempted to skip ahead in the program, but hold yourself back. Don’t try to do more, even if you feel you can. If, on the other hand, you find the program too strenuous, just stretch it out. Don’t feel pressured to continue faster than you’re able. Repeat weeks if needed and move ahead only when you feel you’re ready.


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add race to calendar    Add to my calendar 2022-06-01 00:00:00 2022-06-01 00:00:00 America/Denver WNY PRIDE 5K , Event Director president@niagarapride.org

    WNY PRIDE 5K

  • Location: Anywhere
  • Race Date: 2022/06/01 12:00:00 AM (Wednesday)
  • Categories:
    • 5K
    • Kid's Run


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Join us in the WNY PRIDE 5K in June for a great race. The WNY PRIDE 5K works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review or contact us at: president@niagarapride.org

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Event Director
Email:
president@niagarapride.org
Website:
 

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