CHANGE COURSE 5k Virtual Run

www.Changecourse.5K.run  - Virtual 5K / Remote Run/Walk

July 1 thru July 5, 2020

CALLING ALL ATHLETES, COACHES, PARENTS & STUDENTS;

Globally, we're all feeling the impact of COVID-19. Events and competitive seasons at all sport levels have been canceled or postponed and training facilities are not yet fully functional. More so now than ever, it's extremely important to use exercise as a means to maintain a healthy body as well as mindset. 

There have been lots of changes in our lives and having a set goal on a set date, not only gives us something positive to look forward to, it gives us a sense of certainty and the peace of mind knowing that we are working towards better health which many of us often take for granted. 

Whether you've stayed consistent with your fitness routine, need a reset or want to start one, this run was created for you! We still encourage social distancing where appropriate, but wherever you can run, jog or walk, this is a simple way to get on track with your health and fitness goals. Even if you aren't able to participate physically, you have the opportunity to participate by donating. Everyone is welcome! We are stronger together! 

CHANGE COURSE Virtual Race will be benefiting Project Osmosis! 100% of the donations collected will go directly to support Project Osmosis in serving students  as they increase the influence and presence of art/design professionals from minority communities, while expanding the reach of artistic expression for all people. We support their ultimate goal in developing an interdependent exchange of artist/cultural expression that includes and values the contributions of artists from all communities, regardless of gender, race, or socio-economic status.

Whether you're joining us as a runner, donor or both, everyone is encouraged to express your positivity and voice by personalizing your very own SHOUT OUT! Race Shirt with the word or phrase that fuels your physical goals! We'd love it if you'd share with us on social media using hashtag: #CHANGECOURSE5K and we can't wait to see you on race weekend!